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Paula speaks-up about mental health

"Out of control, lost, scared and frightened that I'd never be myself again. What if this was me forever?"

In support of Time to Talk Day (February 4), our Learning and Development Manager Paula Whylie shares what it can be like to live with anxiety and depression.

Read about Paula’s experience and get her insight on our blog, click here: http://bit.ly/1UXZ7CR

Time to Talk is a national campaign to get people talking about mental health to help end the misconceptions around it. More at: http://www.time-to-change.org.uk/timetotalkday